Services
Explore my range of services designed to help you move forward with confidence.
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One-on-one coaching sessions offer compassionate, expert guidance to help you understand, navigate, and confidently advocate for yourself through preconception, pregnancy, birth, and postpartum. Designed to support you during this vulnerable and transformative time, each session emphasizes self-advocacy, root-cause approaches to maternal care, nervous system healing and clear, actionable next steps.
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Bringing Functional Maternal Care to your clinic, company, or campus. Workshops and seminars on functional medicines role in preconception health, gestational complications, postpartum return-to-work, and stress resilience for expecting and new mothers.
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An immersive experience expanding the knowledge and support you would get from one of the self-paced courses. You learn alongside myself and other moms in a supportive environment with real accountability and expert guidance.
COMING 2027
“This isn’t just a business, it’s a reflection of what I believe in. I’m here to create work that matters, led by a shared commitment of quality and care. Aspiring to embody the change I wish to see in maternal care and to serve as the vital bridge that closes its gaps.”
Choose your path forward
Starting investment beginning at $497
Payment plans availabile
Are you …..
Preconception Prep or
Trying to Conceive?
Set the foundation so your body is ready. Preconception support and preparation beyond conventional care.
For the woman planning for pregnancy who wants to optimize her health before conception — using functional nutrition, nervous system support, and personalized advocacy plan
Pregnant?
Understand and manage your risk factors during pregnancy for a proactive approach to gestational health.
For the pregnant mama who wants to be proactive about her gestational health and potential for complications, reduce her risk, and feel empowered to advocate for herself with any provider throughout her pregnancy.
Postpartum?
You were sent home, but healing has just begun. Comprehensive care and support beyond just 6 weeks.
For the postpartum mama who wants support healing after birth, especially after a pregnancy with complications or traumatic birth. A more comprehensive and personal healing and recovery experience than what is offered from our current healthcare system.
Partnering With Providers
Bringing Functional + Precision Medicine Into Maternal Care
Integrating functional and precision medicine into an established OB/GYN or maternal health practice doesn't have to mean completely changing the way you practice.
As a functional and integrative pharmacist with specialized training in pharmacogenomics, nutrigenomics, maternal nutrition, and precision health, I partner with OB/GYNs, midwives, and maternal health practices to complement existing medical care with a deeper, individualized lens.
Through provider education, workshops, seminars, and practice consultation, I help clinical teams explore how functional and precision medicine principles can be thoughtfully incorporated into preconception care, pregnancy-complication risk management, and postpartum recovery and long-term health. Topics can include functional interpretation of laboratory trends, genetics and nutrigenomics, medication and nutrient considerations, metabolic and cardiovascular risk, the microbiome, nutrition, inflammation, and other factors relevant to maternal health.
The goal isn't to replace conventional care; It's to expand the lens through which we care for the mother.
By working collaboratively, I can help practices identify opportunities for more personalized and proactive support while providing patients with additional education and guidance that can be difficult to deliver within the time constraints of today's healthcare system.
Together, we can bridge the gap between patient and provider, keep the woman at the center of her care, and create a more connected approach to maternal health.
Ways to Work Together
Workshops + Grand Rounds/CE Style Education — Customized education for providers and clinical teams on functional and precision approaches to preconception, pregnancy-complication risk, and postpartum health.
Customized Provider Education — Trainings developed around the needs of your practice, patient population, and areas where your team wants greater functional or precision-medicine expertise
Practice Integration Consulting — Guidance for practices exploring how functional medicine, precision health, genetics, nutrition, and expanded risk assessment may fit within their existing model of care.
Corporate Wellness Events
Supporting working moms through pregnancy, postpartum, and return to work. Stress management during pregnancy directly impacts maternal health outcomes. I partner with corporations and organizations to equip pregnant and postpartum employees with stress management strategies and advocacy skills to empower the mothers and mothers-to-be in your organization to navigate and balance daily stresses from work and motherhood with confidence and resilience. My events help employers foster work–life balance and create a supportive network for women.
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Self-Advocacy and Nervous System Skills for the Modern Working Woman
Modern women are navigating unprecedented levels of stress — balancing demanding careers, caregiving roles, pregnancy, postpartum recovery, and the invisible emotional labor that often goes unaddressed in the workplace.
Regulated & Resilient is a corporate wellness program designed to support women through self-advocacy coaching and nervous system–informed (PQ) skills, empowering them to show up with clarity, confidence, and sustainability at work and at home.
This program recognizes that burnout, disengagement, and health challenges are not individual failures — they are often our body’s responses to chronic stress, lack of support, and unclear boundaries.
Through evidence-informed education and practical tools, participants learn how to:
Advocate for their needs with confidence and professionalism
Understand how chronic stress impacts decision-making, health, and performance
Build nervous system regulation skills that improve resilience and emotional regulation
Navigate motherhood transitions (preconception, pregnancy, postpartum) while remaining engaged and supported at work
Create sustainable boundaries that protect mental and physical well-being
This offering is especially impactful for organizations seeking to:
Retain female talent
Support working mothers and caregivers
Reduce burnout and absenteeism
Foster a culture of psychological safety and inclusive leadership
Programs can be delivered as live workshops, interactive seminars, or ongoing wellness series, and are customizable to meet organizational needs.
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This program is ideal for:
Women navigating high-stress or leadership roles
Working mothers and caregivers
Women returning to work during pregnancy or postpartum
Organizations committed to maternal health, equity, and retention
Mom2Mom Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Patient Centered
You’re part of the process. We keep communication open and decisions shared— a real patient focused model.
Personalized Care
Every woman is different. I listen and respect your needs and concerns, matched with evidence-based personalized care plans to help find real effective solutions.
Collaborative Care
We will work with your trusted healthcare providers to support you and your health goals. It’s a solution you can trust, backed by real care and effort.
Let’s Work Together
If you're a patient or a healthcare provider interested in working with me, complete the form with a few details about your goals. I'll review your message and be in touch soon!
