Services
Explore my range of services designed to help you move forward with confidence.
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Though our genes are not our destiny, they are the foundation of root cause healing. I offer 3X4’s industry-leading genetic test that helps my clients understand how her unique genetic blueprint influences nutrition, metabolism, detoxification, and exercise and how that can impact preconception, pregnancy and postpartum.
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Learn at your own pace with video content, modules, and work-book materials designed for real-world implementation. 6 weeks of actionable guidance you can integrate into you life immediately to help create sustainable wellness.
My courses build your confidence by giving clear knowledge, practical guidance, and solutions to prepare for possible pregnancy complications and to support healing from them in the postpartum period. They all incorporate the foundation of nervous system healing and self-advocacy.
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A 10-week immersive experience expanding the knowledge and support you would get from one of the self-paced courses. You learn alongside myself and other moms in a supportive environment with real accountability and expert guidance.
Includes:
One 1:1 Coaching consultation with me
Weekly Group calls with direct support
Access to a private community
Access to additional self study materials
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One-on-one coaching sessions offer compassionate, expert guidance to help you understand, navigate, and confidently advocate for yourself through preconception, pregnancy, birth, and postpartum. Designed to support you during this vulnerable and transformative time, each session emphasizes self-advocacy, root-cause approaches to maternal care, nervous system healing and clear, actionable next steps.
3 Month Resilient Mother Package
Perfect for moms seeking nervous system healing and grounding after gestational complications. Weekly 1-hr coaching sessions focused on nervous system regulation, fight or flight recovery, and PQ (Positive Intelligence) work. This is ideal for starting point for building safety and confidence in your body and voice.
Includes:
Sabatour Assessment and Counseling Session on Results
Self-Paced work to support your healing journey and implementation for sustainability
Weekly office hours
6-Month Core Package and 12- Month Comprehensive Package - COMING SOON
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Bringing functional maternity care to your clinic, company, or campus. Workshops and seminars on preconception health, gestational complications, postpartum return-to-work, and stress resilience for expecting and new mothers.
This isn’t just a business, it’s a reflection of what I believe in. I’m here to create work that matters, led by a shared commitment of quality and care. Aspiring to embody the change I wish to see in maternal care and to serve as the vital bridge that closes its gaps.
The Mom2Moms Framework
Set the foundation so your body is ready.
For the woman planning for pregnancy who wants to optimize her health before conception — using functional nutrition, nervous system support, and personalized advocacy plan.
Educate yourself. Understand your risks. Know your rights. Find Your Voice.
For the woman who wants to understand gestational complications, reduce her risk, and feel empowered to advocate for herself with any provider — at every stage.
You were sent home, but you aren't done healing.
For the woman postpartum after a complicated pregnancy who is looking for a more comprehensive and personal healing and recovery experience than what is offered from our current healthcare system. I
Corporate Wellness Events
Supporting working moms through pregnancy, postpartum, and return to work. Stress management during pregnancy directly impacts maternal health outcomes. I partner with corporations and organizations to equip pregnant and postpartum employees with stress management strategies and advocacy skills to empower the mothers and mothers-to-be in your organization to navigate and balance daily stresses from work and motherhood with confidence and resilience. My events help employers foster work–life balance and create a supportive network for women.
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Self-Advocacy and Nervous System Skills for the Modern Working Woman
Modern women are navigating unprecedented levels of stress — balancing demanding careers, caregiving roles, pregnancy, postpartum recovery, and the invisible emotional labor that often goes unaddressed in the workplace.
Regulated & Resilient is a corporate wellness program designed to support women through self-advocacy coaching and nervous system–informed (PQ) skills, empowering them to show up with clarity, confidence, and sustainability at work and at home.
This program recognizes that burnout, disengagement, and health challenges are not individual failures — they are often our body’s responses to chronic stress, lack of support, and unclear boundaries.
Through evidence-informed education and practical tools, participants learn how to:
Advocate for their needs with confidence and professionalism
Understand how chronic stress impacts decision-making, health, and performance
Build nervous system regulation skills that improve resilience and emotional regulation
Navigate motherhood transitions (preconception, pregnancy, postpartum) while remaining engaged and supported at work
Create sustainable boundaries that protect mental and physical well-being
This offering is especially impactful for organizations seeking to:
Retain female talent
Support working mothers and caregivers
Reduce burnout and absenteeism
Foster a culture of psychological safety and inclusive leadership
Programs can be delivered as live workshops, interactive seminars, or ongoing wellness series, and are customizable to meet organizational needs.
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This program is ideal for:
Women navigating high-stress or leadership roles
Working mothers and caregivers
Women returning to work during pregnancy or postpartum
Organizations committed to maternal health, equity, and retention
Mom2Mom Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Patient Centered
You’re part of the process. We keep communication open and decisions shared— a real patient focused model.
Personalized Care
Every woman is different. I listen and respect your needs and concerns, matched with evidence-based personalized care plans to help find real effective solutions.
Collaborative Care
We will work with your trusted healthcare providers to support you and your health goals. It’s a solution you can trust, backed by real care and effort.
Let’s Work Together
If you're a patient or a healthcare provider interested in working with me, complete the form with a few details about your goals. I'll review your message and be in touch soon!
